5 | Honoring the Process with Emotional Balance Coach Tiffany J. Trott
Have you ever felt flustered or uncomfortable by your emotions? If you answered yes, then this episode is for you. In today’s episode, I have a beautiful conversation with Tiffany J. Trott about her work as an emotional balance coach, the unexpected nature of grief, and honoring the healing process. Tune in to hear her empowering and emotional journey of how she came to share her gifts with the world through emotional balance. You might need a few tissues for this one.
You probably wouldn’t guess it by just looking at or listening to her, but Tiffany has been through so much and has felt every single type of emotion, and yet she is still able to smile and empower others.
Because of everything she’s been through, she’s able to support her coaching clients through emotional balance. We can handle anything that life throws at us by allowing ourselves to feel all of our emotions (yes, even the “ugly” ones) without suppressing them or feeling embarrassed or overwhelmed by them.
Tiffany is a prime example of how your story makes room for you.
If you walk away with only one thing from today’s episode, I hope it’s a sense of empowerment just to keep going and get comfortable with all of your feelings, even the ones you don’t like.
In this episode, we discuss:
Emotional balance and how to know if you’ve achieved it
Tiffany’s transparent and vulnerable journey into emotional balance
Intentional healing and practicing gratitude through emotional balance
The unexpected power and nature of grief
Emotional freedom and what it looks like
Taking charge and stepping into your purpose
Finding harmony and emotional rebalancing
Guest Bio:
Over the past six years, this small coaching business located on the flawless island of Bermuda has done just that, transitioned, and positioned itself to thrive.
In 2015 Tiffany J. Trott created The Transition: Workshops to Thrive, which catered to Middle School girls in need of support to navigate the new realities of high school and strengthen their core character development traits.
This beautifully blossomed into an Emotional Balance Coaching business in the Summer of 2020 after giving birth to Tiffany's sweet one-year-old. Birth, New Beginnings, Flourishing, Resting, and Harmoniously Listening had become her complete way of being. She translated these competencies from motherhood to her business in Emotional Clarity, Calm, and Confidence building for Anxious Millennials.
Tiffany is currently servicing millennials like herself who have felt unsafe, unseen, unheard, misunderstood, and even unloved. She offers two e-courses; Restless2Realigned and Diving Deeper Dialogue.
Restless2Realigned is a six-day self-paced course that realigns your understanding and relationship to 6 core emotions.
Diving Deeper Dialogue is Tiffany's signature framework 1:1 coaching accelerator conducted over four weeks. This 1:1 offer is where you get to work planting, pruning, being watered, and stepping into full blossom.
Connect with Tiffany:
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This episode of The Mompreneur’s Diary podcast is sponsored by HelloBriana Consulting.
HelloBriana Consulting is a business consulting firm created to help female entrepreneurs build the brands they dream of while creating a life they don’t need a vacation from.
To learn more about how to build the brand that you dream of, head over to HelloBriana.com.
Until next time!
I appreciate you.