3 | Connecting With Yourself to Connect With the World With LaTrease Nwosu, M.A.
Are you ready to take notes? Good, because I have an incredible value-packed episode for you today with LaTrease Nwosu, M. A. about the importance of being your own best friend and really connecting with yourself to improve the other relationships in your life (including your business).
LaTrease is a licensed therapist and international relationship specialist helping women discover the healthy relationships they deserve through self-love and self-awareness. Tune in to find out how connecting with yourself will allow you to connect with the rest of the world. You don’t want to miss this one!
It’s never too late to be vulnerable with yourself. To understand the relationship with your emotions. To be your own best friend.
This area can be a little intimidating to talk about, but it’s important to take it seriously. We owe it to ourselves and our loved ones to show up as our best selves. The ripple effect of this is not to be overlooked.
From teacher to social worker, LaTrease’s goal in life has always been to help children. However, after seeing firsthand as a child abuse investigator and training as a couple and family therapist that the source of the issues actually came from the parents.
Hurt parents hurt their children.
Seeking impact with everything she does, LaTrease focuses on the relationship partners have with each other and the relationships we have with ourselves.
Connection starts with you.
In this episode, we discuss:
LaTrease and her work as an international relationship specialist
The most pivotal moment of LaTrease’s life
Changing the narrative from “be strong” and “get over it” to holding space for your emotions
The power of finding just a tiny pocket of air
Modeling healthy re-centering techniques for your kids
The impact your ignored emotions have on your business
Recognizing when it’s time to take a break
How to foster your personal growth daily
Resources mentioned:
Guest Bio:
For over eleven years, LaTrease Nwosu, M.A., has focused her life’s work on helping people repair their broken relationships. She is a strong believer that we thrive when the relationships around us are healthy. So, she founded Connecting 2 Love after receiving her master's in couple and family therapy. This relationship consulting agency was created to help people build lasting connections. As the Relationship Specialist for Connecting 2 Love, she is committed to changing heartache and confusion into peace and clarity. LaTrease stimulates this experience by helping women discover the healthy relationships they deserve through self-love and self-awareness. She doesn’t tell you what to do; she shows you how to do it.
Connect with LaTrease:
Instagram: @connecting2love *LaTrease’s preferred platform
Connect with Briana:
This episode of The Mompreneur’s Diary podcast is sponsored by HelloBriana Consulting.
HelloBriana Consulting is a business consulting firm created to help female entrepreneurs build the brands they dream of while creating a life they don’t need a vacation from.
To learn more about how to build the brand that you dream of, head over to HelloBriana.com.
Until next time!
I appreciate you.